Welcome. I’m Cath.

Since 2002, I’ve practiced as a therapist (MSW) and trainer of Creative Grief Support Practitioners. Since I started specialising in grief support in 2011, I’ve worked with hundreds of people who are finding their ways through loss. I have also had to navigate my¬†own personal journey of learning to live wholeheartedly after loss.

These days, my “virtual home” is over at CathDuncan.com, where I share my art and all the new resources I’m creating for living wholeheartedly with grief, trauma, chronic illness, and disability.

Remembering For Good is a grief support workbook and community for anyone who is grieving the loss of someone, or something else important to them. If you’ve found your way here because you’ve lost someone very precious to you, I’m so sorry for your and your family’s loss. It still appalls me that our love is not enough to keep our loved ones and all of the other things that are important to us alive and thriving.

You’ve lost enough already. You don’t have to also give up the opportunity to feel deep peace, security, joy, wellness and love – feelings that can co-exist alongside even the deepest, darkest emotions we meet in our grieving process. Below are a list of the resources I currently offer to support you in living wholeheartedly after loss.

 

REMEMBERING FOR GOOD (Grief Workbook)

I’ve put together a 35-page grief “workbook” for you; an introduction to Remembering For Good and living wholeheartedly after loss. Learn more about the Remembering For Good grief workbook.

UNTANGLE YOUR GRIEF. QUESTIONS + ART AFTER LOSS (Newly released!)

The first book in the QUESTIONS + ART AFTER LOSS series, Untangle Your Grief is a beautiful 65-page book of artful questions and creativity-sparking art prompts to help you to create meaning, belonging, and hope after loss.