Tag Archive: closure

When People Tell You That You Haven’t “Dealt With” Your Grief…

Open Call: “Grief Support 101” With The Creative Grief Coaching Studio Tomorrow (15 January 2013, at 2pm EST), Kara and I will be doing an open call about the core themes in the approach to grief support that we teach in our Creative Grief Coaching Certification Course. It’ll be a sort of “Grief Support 101”…

A Griever’s Guide To Freeing Yourself From Double-binds

“A double bind is an emotionally distressing dilemma in communication in which an individual (or group) receives two or more conflicting messages, in which one message negates the other. This creates a situation in which a successful response to one message results in a failed response to the other (and vice versa), so that the person will be…

How To Release Guilt & Regret When You Didn’t Get To Say What You Wanted To Say Before They Died.

The idea of “closure” has been popular idea in the world of grief counseling in the modern Western world for some time. The traditional belief is that our relationships end when someone dies and that, in order to find peace with that ending, we ideally need to have had all the conversations we would have…

Why I’m Not Pursuing “Closure”

The word “closure” is a popular word that gets bandied around when we’re talking about loss and grieving. It was popularized by Kubler-Ross in her theory of the 5 stages of grieving and more recently has been called into question by George Bonano and other mental health practitioners working in the field of bereavement. (Bonano’s…