Tag Archive: rest

4 Simple And Inexpensive Ways To Heal After Loss

As I look back over the past year since our daughter died in-utero, I was at first surprised by the things that made the most difference to my health, sense of wellbeing and hope. 5 Practices stood out way above everything else, but we didn’t learn about these 5 practices in my Social Work studies….

Wandering Your Way To Wellness

I’m really pleased to have been a part of a wonderful e-course that one of my Team Juggernaut members, Heather Plett, has put together. Heather and I share a lot of common experiences and perspectives – we’re both deeply curious explorers who love to turn over any metaphorical stone we find, just because we’re fascinated…